Discover 5 Amazing Tips To Living in The Moment

Do you want to lead a happy and worry free life then it is very important cultivate the habit of mindfulness. A person is most productive when he is mindful. Being mindful can help you enjoy your life to the fullest. A mindful person enjoys his relationships, work and even food. In this article you will find 5 amazing tips which will help you in being...

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The Discretional Moment of Sacrifice

The extra slice of cheesecake I'm about to devour promises 8/10 in satisfaction, yet in 15 minutes that level of satisfaction will fall to 2/10 as it hits my stomach. The decision, now, to politely say "no" (to myself) seems like a 2/10 decision, yet in 15 minutes it will feel like an 8/10. Taking half an hour out, choosing to relax, when there...

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