Stop Being a People Pleaser - It's Time To Focus on Your Own Needs

Are you a people pleaser? Do you try to attend other peoples' needs, instead of your own needs and end up pleasing no one? Everyone is responsible to meet the needs of people around him but this concept should not be pushed to an unhealthy level.According to a recent research, the habit of pleasing people can adversely affect relationships, work and...

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When or How Do You Know It's You Who Needs to Change?

One of the ways I know I need to change is when I find myself thinking thoughts in a certain way for an extended time, or I think pretty much the same types of thoughts over and over, but none of this thought activity moves me forward or causes me to feel the way I desire to. This is especially true when it involves another person's behaviors that...

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